I am Katie. I am a mom, wife, business owner and partner and hold many other titles. Can you relate? I am a massage therapist with almost 30yrs experience. I am a certified yoga instructor as well. I started Rapha Vitality because I believe that wellness is the key to a happy and healthy life. I want to create space for you to get away and reconnect to your purpose, yourself, others and nature.
We offer a variety of wellness retreats that include yoga classes, time in nature for adventure and reflection. Of course, we like to have fun, eat good food and maybe drink a little wine. We will always offer massage and bodywork as well.
I have been a massage therapist for over 20 years, specializing in deep tissue, therapeutic, and trigger point therapy. I have extensive experience working with clients who suffer from chronic pain, musculoskeletal imbalances, and those seeking relief from stress and tension. My goal is to provide personalized care and focus on addressing the root cause of my clients' issues to promote healing and wellness.
At Rapha Vitality, we believe in a holistic approach to wellness that addresses the mind, body, and spirit. We strive to create a welcoming and inclusive environment where everyone feels comfortable and supported. We create a space to heal from the challenges life has thrown at us, to forgive others and ourselves for the mistakes we have made along the way and to look forward to the next phase of life with a sense of hope and adventure.
